At 11:00am
I had my GNC Total lean shake. I use the vanilla bean flavor. Can't go wrong with vanilla. After a couple a days I find it to be very tasty and refreshing.
Look out for my current photos.. I do currently weight 190lbs I'm trying to go to 150 god willing :-)
At 3:00pm I will eat an activia
Yogurt strawberries and banana..
If your like me eating yogurt is really hard but start off with a vanilla flavor then force yourself till you get used to eating other flavors.. All to be healthy and lead a better life style of eating my fears..
- our beauty movement
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