Day 7

Sorry guys I skipped Thursday. But here is my Friday eating plan

@7:00am I had GNC Total lean shake vanilla flavored in an 8oz glass

@1:00pm I had shrimp with broccli :)


For a snack I had 3 Graham crackers.

And I did something bad I went to wendys and had their Oreo parfait it was delicious lol so it was worth it mad good..



- our beauty movement